How Does a Beauty Queen Curb Sugar Cravings?

After chatting with Miss Universe 2014 contender Tegan Martin, you leave feeling a little like you’ve had Endermologie – slimmer, sleeker, clearer and more energetic … and inspired to start eating “clean”.

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Tegan is the cover gal of the latest issue of SPA+CLINIC, which is on its way to your mailbox, if you haven’t already received it. Not a subscriber? Then sign up here!

The 23-year-old star of The Celebrity Apprentice is well versed in wellness topics, such as the benefits of quitting sugar.

But it’s heartening to hear that she has a sweet tooth too and here she shares her recipe for staving off sweet cravings.

TEGAN’S NOW NOT-SO-SECRET RECIPE

Ingredients

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  1. Almond spread (found it health food stores, supermarkets and whole food shops).

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2. Stevia (a natural alternative to sugar found in health and whole food shops).

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3. Coconut oil (health food shops and most supermarkets).

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4. Cacao nibs (nab these chocolatey morsels at health or whole food stores).

Method

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  1.  Mix ingredients together. Quantities can be adjusted according to taste.

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2. Spoon mixture into ice cube trays and place in freezer overnight.

Eat at room temperature when a sugar craving starts, or whenever you fancy a guilt-free treat (or two)!

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