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Yoga Workshop: Standing Postures
@ Life & Balance
Yoga Workshop: Standing Postures
@ Life & Balance
Nov 8 @ 4:00 pm – 6:30 pm
YOGA WORKSHOP Standing Postures Sunday 8th November, 4pm-6:30pm (2 1/2 hrs) Our modern sedentary lifestyle causes stiffness and rigidity to the body by weakening muscles …
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